Maylands Beauty Salon

Your guide to skin health and sun protection this summer

As we welcome the sunny days of summer, it’s the perfect time to check in on our skin health and make sure we’re properly protecting it. At Beauty at Ab Fab, we believe in the importance of self-care and keeping your skin as healthy as possible, not just for beauty, but for overall well-being.

With that in mind, let’s dive into how you can assess your skin, protect it from the sun’s harmful rays, and why Mother SPF Products should be at the top of your list this summer.

 

How to Check Your Skin Health

Taking a few moments to check your skin regularly is a great way to catch any changes early, especially when it comes to potential signs of skin cancer.

Here’s a simple guide to performing your own skin check. Remember, this is not a substitute for a professional skin exam – it’s still important to see a doctor or skin specialist at least once a year for a thorough check-up.

  1. Find a Well-Lit Area: Start by examining your skin in a well-lit area, ideally in front of a full-length mirror.

  2. Use a Hand Mirror: You’ll need a hand mirror to check areas like your back, the backs of your legs, and your scalp. Don’t forget to check in areas that may be harder to see, like between your fingers and toes, and behind your ears.

  3. Look for Changes: Pay attention to any new growths, moles, or changes in your skin. Look for moles that:

    • Are asymmetrical (one half doesn’t match the other)

    • Have irregular, jagged borders

    • Are multiple colours (especially shades of brown, black, or even red)

    • Are larger than a pencil eraser

    • Are itchy, bleeding, or painful

  4. Use the ABCDE Rule: If you notice any of these characteristics, it’s worth getting them checked by a professional. This is known as the ABCDE rule for melanoma:

    • A = Asymmetry

    • B = Border (irregular)

    • C = Colour (uneven)

    • D = Diameter (larger than 6mm)

    • E = Evolving (changes in shape, size, or colour)

By performing this skin check once a month, you can stay proactive about any skin changes that might need attention from a medical professional.

 

Protecting Your Skin from the Summer Sun

As we spend more time outdoors during the warmer months, protecting your skin from harmful UV rays is essential.

Here are a few tips to ensure your skin is well-protected all summer long:

  1. Always Wear Sunscreen: Sunscreen is your first line of defence against sunburn, premature aging, and skin cancer. Look for a broad-spectrum sunscreen with SPF 30 or higher, and remember to reapply every two hours, especially after swimming or sweating.

  2. Wear Protective Clothing: In addition to sunscreen, wear a wide-brimmed hat, sunglasses, and long sleeves to protect your skin from direct sunlight.

  3. Seek Shade: Avoid the sun when its rays are the strongest, typically between 10 a.m. and 4 p.m. If you must be outside, try to stay in the shade or use an umbrella for added protection.

  4. Stay Hydrated: Hydrating from the inside out is just as important as protecting your skin from the outside. Drink plenty of water to help your skin stay healthy and hydrated.

  5. Don’t Skip SPF on Cloudy Days: UV rays can still cause skin damage on overcast days, so don’t skip sunscreen even when the sun isn’t shining.

 

Introducing Mother SPF Products 

We are thrilled to announce that Beauty at Ab Fab is now stocking Mother SPF Products, our latest favourite addition to our range of skincare lines! Mother SPF harnesses the power of Mother Nature to create luxurious, effective skincare that nourishes and protects your skin from harmful UV rays.

Mother SPF prides itself on using the highest-quality, scientifically-backed ingredients and building authentic, responsible relationships with their suppliers. Their commitment to sustainability, social responsibility, and premium ingredients ensures that you’re not just protecting your skin but doing so in a way that’s gentle on the planet.

When you choose Mother SPF, you’re choosing a brand that’s dedicated to a way of life that Mother Nature would be proud of. So, why not nourish and protect your skin the natural, responsible way this summer?

 

Visit Us at Beauty at Ab Fab in Maylands

As you may know, our beloved Sandy has been slowly recovering, but she’s now back to work and ready to treat you to some well-deserved pampering. Whether it’s some waxing, a relaxing facial, or finding the perfect sunscreen for your needs, she’s here for you!

Come in and discover your new favourite SPF, or schedule a skin consultation with Sandy to make sure you’re ready for the sunny days ahead.

Sandy xo

Sandra Huxtable